The convenience of fast food is just so overwhelming that the temptation is very difficult to avoid.  Sometimes you just want to rush out and grab a quick snack or a meal that is ready to eat.  Maybe you have too little time to make a healthy meal from scratch.  The processed food is just [...]

Tags: depression, diet, fast food, food, happiness, health, mood, processed food, sad, time

Losing weight is not always an easy thing to do.  There are many people out there who really try their best to shed a few pounds.  From diet shakes to weight-loss plans, people are looking for the next best thing to help trim the fat.  Sometimes it is simpler than one might think.  Perhaps one [...]

Tags: coffee, diet, weight

We have all heard the advice that tells us to eat more and more fish.  Fish contain healthy Omega-3 fatty acids that improve our overall health.  Maybe you have heard the old joke about the seafood diet.  You see food and you eat it. That is the “see-food” diet!   This latest caution from the [...]

Tags: bacteria, CDC, diet, E.coli, fish, health, meat, parasites, raw meat, salmonella, water

The almighty sweet tooth has quite a bit of power in its tiny bite.  Those candy cravings capture the taste buds of its unfortunate host.  Candy may be one thing, but what you drink should be something else that is entirely different in your diet.  The sugary flavor of some of the most popular beverages [...]

Tags: diet, drinks, health, heart, sugar, sweet, taste

The burners are turned on and the grill is all set.  You can almost smell the aromatic certainness that is a rack of barbecued red meat.  You know it when your nose tells you what it has assuredly identified for you.  Be careful following your nose though.  This might be a direction in which you do not [...]

Tags: beef, diet, food, Harvard, health, meat, mortality, red meat, research

Sometimes, you just know when someone looks healthy because they really are healthy.  Technological advances in cosmetics have propelled us into a brave age of concealing imperfections and mimicking health and well-being.  The healthy ways you truly live and habits you adapt naturally give you that glow that all of those make-up companies can only [...]

Tags: diet, food, fruits, health, sexy, vegetable

Have some health with your food snack.  Maybe you should have extra.  Go ahead and indulge yourself.  Those candy bars are getting healthier than you know.  People do want to eat right and be fit.  This health update is thanks to candy conglomerate Mars Inc.  The Mars food stalk will be presented to you wrapped [...]

Tags: candy, chocolate, diet, health, Mars

The decision you make on what to drink with your mealtime food can have quite the significant impact on your waistline.  You knew that already, though.  Now there is proof.  Eating right is a known method for losing weight.  Now we can add drinking right to that list of healthy habits.     The word [...]

Tags: diet, water

Try to remember to eat properly.  You need not remember quickly.  Just remember.  Remember, when it comes to your diet, fast.  Fast, as in, eat less.  Got all that?  Eat less, lose weight, and remember better.  Those latest health recommendations are here and they are direct and to the point.     The result of [...]

Tags: diet, Mayo Clinic

The American diet is full of hearty fruits and vegetables as well as some not so healthy choices.  It is important to get a well rounded diet of whole foods and we all know the rest for healthy eating.  We have always been told to limit our sodium intake as it is not good for [...]

Tags: bread, CDC, diet, food, sodium