The convenience of fast food is just so overwhelming that the temptation is very difficult to avoid.  Sometimes you just want to rush out and grab a quick snack or a meal that is ready to eat.  Maybe you have too little time to make a healthy meal from scratch.  The processed food is just [...]

Tags: depression, diet, fast food, food, happiness, health, mood, processed food, sad, time

We have all heard the advice that tells us to eat more and more fish.  Fish contain healthy Omega-3 fatty acids that improve our overall health.  Maybe you have heard the old joke about the seafood diet.  You see food and you eat it. That is the “see-food” diet!   This latest caution from the [...]

Tags: bacteria, CDC, diet, E.coli, fish, health, meat, parasites, raw meat, salmonella, water

Some things really do pair up pretty nicely.  From comedic duos of Hollywood past and present to classic food pairings like spaghetti and meatballs, it happens that one compliments the other.  This is as true in culture and cuisine as it is in nature, biology, and your body’s well-being.  The aspect of cause and effect [...]

Tags: activity, exercise, fat, health, obesity

The almighty sweet tooth has quite a bit of power in its tiny bite.  Those candy cravings capture the taste buds of its unfortunate host.  Candy may be one thing, but what you drink should be something else that is entirely different in your diet.  The sugary flavor of some of the most popular beverages [...]

Tags: diet, drinks, health, heart, sugar, sweet, taste

The burners are turned on and the grill is all set.  You can almost smell the aromatic certainness that is a rack of barbecued red meat.  You know it when your nose tells you what it has assuredly identified for you.  Be careful following your nose though.  This might be a direction in which you do not [...]

Tags: beef, diet, food, Harvard, health, meat, mortality, red meat, research

Sometimes, you just know when someone looks healthy because they really are healthy.  Technological advances in cosmetics have propelled us into a brave age of concealing imperfections and mimicking health and well-being.  The healthy ways you truly live and habits you adapt naturally give you that glow that all of those make-up companies can only [...]

Tags: diet, food, fruits, health, sexy, vegetable

Know what you are eating.  That seems like a simple rule.  You should know what it is you are eating and perhaps how healthy it is – or isn’t – for you.  Weather you care about this sort of thing or not, some do some don’t, and now the option for a more nutritional lifestyle [...]

Tags: food, health, meat, nutrition

You can really feel the rush throughout your body.  It is not the same old familiar blood rushing surge like yesterday’s adrenaline that is coursing and pulsating through your veins this time.  You feel something powering all over the inner workings of your system but it isn’t something you were born with.  This really isn’t [...]

Tags: health, implants, nanotechnology, surgery

Have some health with your food snack.  Maybe you should have extra.  Go ahead and indulge yourself.  Those candy bars are getting healthier than you know.  People do want to eat right and be fit.  This health update is thanks to candy conglomerate Mars Inc.  The Mars food stalk will be presented to you wrapped [...]

Tags: candy, chocolate, diet, health, Mars

Stop by any given pub at ye olde countryside British village and have a pint.  Enjoy yourself.  Perhaps not everyday day though.  Do people really need to be told as an entire community to take it easy on the alcohol consumption?  Apparently, they do in the old United Kingdom.     Whilst it may be [...]

Tags: alcohol, health, United Kingdom